SHC Club pre-season fitness training.
Where – Staines Hockey Club, 244, Worple Road, Staines, TW18 1HR
When – every Weds from 15th June through to 3rd August inclusive
Time – meet 730pm for 745pm start
Duration – 45 mins to an hour
Who – Anyone - any or all. new members or guests, no matter your age or level of fitness.
Cost – Depends on numbers but not much more than £2
Goal – Fresh Gym inspired session (aka Gary Kemish) to take part in an enjoyable, safe, social fitness session to enable all members to be prepared for the season. The only person you will be competing against is you!
See you Wednesday!
All Members invited.